Dahi Bhendi Mahuri

Recipe Process
Wash, wipe dry and slit the ladies finger into half and then cut them into 25 mm. (1″) pieces. Heat 2 tablespoons of oil in a pan and sauté the ladies finger in it , in 2 batches. Keep aside. Heat 2 tablespoons of oil another pan and add the achaari masala to it. When the seeds crackle, add the ginger and tomatoes. Sauté for 5 minutes till the mixture leaves oil. Meanwhile whisk together the curds, turmeric powder, chilli powder, coriander powder and salt. Add this mixture to the pan, & add dried mango mix well and cook for a couple of minutes. Add the ladies finger and simmer for 2 minutes. Serve hot.

Recipe Ingredients
500 gms (approx 30 nos) ladies finger (bhindi) 2 tsp chopped ginger (adrak) 3/4 cup chopped tomatoes 1/4 cup fresh thick yoghurt (dahi) 1/4 tsp turmeric powder (haldi) 3/4 tsp chilli powder 2 tsp coriander (dhania) powder 4 tbsp oil Salt to taste.2 tsp fennel seeds (saunf) 1 tsp mustard seeds ( rai / sarson) 1/2 tsp nigella seeds (kalonji/kala jeera) 1/4 tsp fenugreek (methi) seeds. A pinch of asafoetida (hing) 2 pieces of dried mango (Aambula).

Recipe Posted By
Do Team